Iodine-Brain Development Series

 

Iodine: Brain development, essential component of thyroid hormone

 

Consequences of deficiency: Impaired brain function, delayed development

 

Dietary sources: Iodized table salt, dairy products, eggs, mushrooms, potatoes with skin, saltwater fish and seafood

 
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10 ways to be a First 1,000 Days advocate

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Starting with a Strong Nutritional Foundation